[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.satose.cz\/pust-obnova-tela-i-duse\/#Article","mainEntityOfPage":"https:\/\/www.satose.cz\/pust-obnova-tela-i-duse\/","headline":"P\u016fst \u2013 obnova t\u011bla i du\u0161e","name":"P\u016fst \u2013 obnova t\u011bla i du\u0161e","description":"P\u016fst nen\u00ed jen o tom, \u017ee nebudeme j\u00edst a budeme proto \u0161t\u00edhl\u00ed. Lid\u00e9 dodr\u017euj\u00ed p\u016fst tak\u00e9 proto, aby byli zdrav\u00ed, o\u010di\u0161t\u011bn\u00ed, a zbavili se lp\u011bn\u00ed na materi\u00e1ln\u00edch form\u00e1ch \u017eivota. Ale ji\u017e ve starov\u011bku lid\u00e9 v\u011bd\u011bli, \u017ee kdy\u017e budou \u0161t\u00edhl\u00ed, do\u017eij\u00ed se vy\u0161\u0161\u00edho v\u011bku. Tuto zku\u0161enost dokl\u00e1daj\u00ed i dne\u0161n\u00ed modern\u00ed v\u00fdzkumy.
 
 Co je to p\u016fst
...","datePublished":"2023-05-15","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.satose.cz\/author\/#Person","name":"","url":"https:\/\/www.satose.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c8347e48acde4b8838164e4b1c9b1c2409c44aff1922a8b9d7dd631b9ae52bb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"satose.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.satose.cz\/pust-obnova-tela-i-duse\/","wordCount":453,"articleBody":"P\u016fst nen\u00ed jen o tom, \u017ee nebudeme j\u00edst a budeme proto \u0161t\u00edhl\u00ed. Lid\u00e9 dodr\u017euj\u00ed p\u016fst tak\u00e9 proto, aby byli zdrav\u00ed, o\u010di\u0161t\u011bn\u00ed, a zbavili se lp\u011bn\u00ed na materi\u00e1ln\u00edch form\u00e1ch \u017eivota. Ale ji\u017e ve starov\u011bku lid\u00e9 v\u011bd\u011bli, \u017ee kdy\u017e budou \u0161t\u00edhl\u00ed, do\u017eij\u00ed se vy\u0161\u0161\u00edho v\u011bku. Tuto zku\u0161enost dokl\u00e1daj\u00ed i dne\u0161n\u00ed modern\u00ed v\u00fdzkumy.
 
 Co je to p\u016fst
 Doba p\u016fstu je \u010dasem, kdy se z\u0159\u00edk\u00e1me ve\u0161ker\u00e9ho j\u00eddla, a pijeme jen \u010distou p\u0159\u00edrodn\u00ed vodu. P\u0159i p\u016fstu tak doch\u00e1z\u00ed ke zpomalen\u00ed a n\u00e1sledn\u00e9ho zastaven\u00ed \u010dinnosti \u017ealudku. Pokud se rozhodneme dr\u017eet p\u016fst, m\u011bli bychom b\u00fdt velmi opatrn\u00ed, jeliko\u017e n\u00e1m uvol\u0148uje star\u00e9 usazeniny toxin\u016f v t\u011ble.
 
 Energii, kterou na\u0161e t\u011blo u\u0161et\u0159\u00ed na pr\u00e1ci \u017ealudku, pou\u017eije ke zv\u00fd\u0161en\u00e9 \u010dinnosti ledvin, st\u0159ev, jater a dal\u0161\u00edch org\u00e1n\u016f. A proto\u017ee v n\u011bkter\u00e9 \u010d\u00e1sti na\u0161eho t\u011bla m\u016f\u017ee b\u00fdt ulo\u017eena hrudka chemik\u00e1lie, kter\u00e1 se p\u016fstem uvoln\u00ed, nemus\u00ed ji na\u0161e ledviny zvl\u00e1dnout odfiltrovat a propust\u00ed ji do krve, co\u017e m\u016f\u017ee zp\u016fsobit otravu cel\u00e9ho na\u0161eho organismu. P\u016fst se v\u011bt\u0161inou dr\u017e\u00ed 1, 3, 7, 15, 21 a 40 dn\u00ed. Tyto doby stanovili zasv\u011bcenci, a to na z\u00e1klad\u011b jejich znalost\u00ed o proud\u011bn\u00ed energie v energetick\u00fdch centrech lidsk\u00e9ho t\u011bla.
 
 Obnova t\u011bla i du\u0161e
 Nejlep\u0161\u00ed je, kdy\u017e dr\u017e\u00edme p\u016fst jeden den v t\u00fddnu. Tak pravideln\u011b o\u010dist\u00edme n\u00e1\u0161 organismus od \u0161kodliv\u00fdch l\u00e1tek, kter\u00e9 se n\u00e1m tam nahromadily nezdrav\u00fdm stylem \u017eivota a konzumac\u00ed nezdrav\u00fdch potravin. Tyto l\u00e1tky pak zpomaluj\u00ed regeneraci na\u0161ich org\u00e1n\u016f, co\u017e nakonec zp\u016fsobuje akutn\u00ed i chronick\u00e9 pot\u00ed\u017ee a nemoci, jako je t\u0159eba rakovina, srde\u010dn\u00ed choroby, cukrovka, vysok\u00fd tlak, astma \u010di alergie.
 
 P\u016fst v\u0161ak tak\u00e9 skv\u011ble p\u016fsob\u00ed jako dokonal\u00fd ple\u0165ov\u00fd peeling, a na\u0161e t\u011blo \u00fa\u010dinn\u011b omlazuje, \u010d\u00edm\u017e sni\u017euje n\u00e1\u0161 biologick\u00fd v\u011bk. P\u0159i pravideln\u00e9m p\u016fstu proto budeme vypadat o mnoho let mlad\u0161\u00ed, ne\u017e ve skute\u010dnosti jsme. Nav\u00edc n\u00e1s p\u016fst zbav\u00ed p\u0159ebyte\u010dn\u00fdch kil.
 
 N\u00e1vrat k j\u00eddlu
 Pokud dr\u017e\u00edme p\u016fst d\u00e9le ne\u017e jeden den, je pot\u0159eba db\u00e1t na to, co budeme n\u00e1sleduj\u00edc\u00ed dny j\u00edst. Nejlep\u0161\u00ed je jen napa\u0159en\u00e1 zelenina, kter\u00e1 neztr\u00e1c\u00ed svou p\u0159\u00edrodn\u00ed energii, kterou n\u00e1sledn\u011b p\u0159ed\u00e1 na\u0161emu t\u011blu. Dal\u0161\u00ed dny se ji\u017e m\u016f\u017eeme navr\u00e1tit ke klasick\u00e9 strav\u011b.
                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u016fst \u2013 obnova t\u011bla i du\u0161e","item":"https:\/\/www.satose.cz\/pust-obnova-tela-i-duse\/#breadcrumbitem"}]}]